Those beautiful summer days are fleeting and we must embrace
them as best we can! (True New Englander
talking here!)
"I'll go for a run!" I thought for a split second... That sounded like a super plan, except for
one small, little, tiny detail... I don't run... Well - let's not be so black and white - I
mean, if I were in Barcelona for the Running of the Bulls or if I saw Sting
waiting to catch a train, I mean - I would run.
And I would run fast.
But the regular just "create some sense of urgency and
run for the sake of running" thing is not for me...
So "I'll go for a walk" came to mind. I mean, I
walk - heck I've walked the 3-day Avon Breast Cancer walk twice - that's 3 days
of walking, that's 60 miles of trekking, twice, but somehow I didn't think I'd get the
workout that I wanted...
So I told my son - "let's go for a run, or a walk, I mean, a
run, or a ralk"
He said "Mom you said a ralk". And it took my little guy to help me notice what I had said. And it was PERFECT! "YES that's it, let's RALK!!!"
You want to Ralk with me Douglas? He said SURE!!!
So off we went, me pushing the double stroller with both
kiddos, music in one ear, and somehow my walk was more fun when I called it a
Ralk - a little pep in my step, a little run in my walk, and a little ralking
and rolling.
I wish you lots of ralking and rolling this summer. Enjoy
the beautiful scenery and a moment of Zen here and there. Be good to yourself because, let's face it -
You ralk!